Monthly Archives: February 2006

Power of Integrity

Integrity is defined as this:
Steadfast adherence to a strict moral or ethical code. The state of being unimpaired; soundness. The quality or condition of being whole or undivided; completeness.

Over the past few weeks, I have challenged myself with doing what I say and saying what I do. It`s not easy but it`s REALLY not easy when you don`t see it happening around you. I have let myself get let down. I have believed in the wrong people or perhaps I just expect too much. It`s just one of these things that has been eating away at the fabric of my relationships. read more

Posted in In Reflection | Leave a comment

Toxic Trials

A week ago, I started a detox in which I have a very limited diet (no flour, sugar or milk products) supplemented by herbal pills and tinctures. I am sitting here on the morning of the seventh day of twelve. I think I just passed my biggest test and I just woke up in tears. I guess putting oneself through a cleansing and purifying process exposes a sensitive side. I am trying to put it all into perspective but I feel quite strongly about this. I am trying to hold myself to higher standards and in certain moments I am struggling. read more

Posted in In Body | Leave a comment

Special Sam

I am cat sitting for Stacy and Greg at the moment who are off in Thailand. Sam is an older female black cat who has a few strange quirks but is an interesting creature to have around. She chatters away incessantly (as the elderly are known to do) and stares at the corners a lot. She likes to wake up in the middle of the night to have a snack but then gets lost and forgets her way back to bed. She will howl around the house for quite sometime and in a half asleep state the noise can be much like a baby wailing. She has chosen to make her bed my pillow and if my head is on it, the she just sleeps on my head. read more

Posted in In Reflection | Leave a comment

Soul Sharing

On Monday morning I got a call from my dear friend Kelly whom I met back in Egypt. She lives in Calgary but is working up north at the moment as a geologist. I zipped off to meet her and we spent the day together running around in her new car/truck/van vehicle which she fondly calls PomPom. We sat at the tea shop nerding out on our laptops but still “sharing energy”. We set up her TravelPod account and soon you will be able to read about her adventures. Kel and I have a very good connection and it is always a supreme treat to spend time together. read more

Posted in In Reflection | Leave a comment